Lisa Smith, Author at The Smith Machines Fitbook

Cardio made FUN!!!

Cardio made fun!?!? Is that even possible? I mean, I feel like those two words don’t even belong in the same sentence!! Ok…I […]

I don’t know about you, but if I can throw something yummy together in just a few minutes, the whole family inhales it, AND […]

Clean Eating, NO Bake, 5-Minute, Chocolate Chip Cookie Dough Balls!! Say that 5 times fast!! 😉 These sweet little balls of cookie […]

I don’t know about you guys, but that jiggly cylinder of jelly tartness they call “cranberry sauce” has freaked me out all […]

Hey, Fit Friends! I’m going to make this short and sweet because I know we’re all crunched for time, running around like […]

Here’s a fun and clean breakfast idea that I love making for my family, especially for my boys… they LOVE these little […]

Looking for an easy, clean eating, recipe for pancakes? You’ve come to the right place!! These are another one of my family’s […]

Good morning, friends! Y’all are going to love this yummy fall breakfast idea… Pumpkin Protein Pancakes!! They’re so stinkin’ quick and easy […]

It’s PUMPKIN season y’all!! I really think if you guys give these a try, you’re going to absolutely love them! They are […]

Omgosh you guys! These are AH-mazing!! So amazing that I recently made them 5 days in a row!! Low carb! No bake! […]