I am so excited to get this started!!!! I have been wanting to do this blog
for what seems like forever. I love all of the interaction I have received on all my social media pages and all of the friends that I have made in this short time. I felt like this was the next step on this journey. I always preach to TAKE ACTION so I wanted to make sure that I live by it also. I will be writing posts on workouts, diets, training principles, gym accessories, motivational people, supplements, and anything relevant to the fit lifestyle. I have learned so much from past experiences as well as from all of you. I want to share this knowledge with anyone who wants it. If I can help just one of you this will all be worth it (although I would absolutely love to help LOTS of people).
I already have some questions to answer that were requested after my first newsletter. I will be answering those shortly but I hope you will all explore my site and let me know what you think. There are some videos on the gallery page and I will be adding “Smith Tested” accessories and supplements here pretty quick.